Showing posts with label fish oil benefits. Show all posts
Showing posts with label fish oil benefits. Show all posts

Wednesday, 21 September 2016

Fish Oil Market is Expected to Reach $2.63 Billion, Globally, by 2020

"Fish oil is widely adopted in numerous human and animal nutrition applications as a food and feed supplement due to its high content of essential long chain omega 3 fatty acid. As a prime ingredient in aqua feed, the growth of fish oil market is largely proportional to the growth of aquaculture industry. Additionally, the popularity of omega 3 fish oil in various applications, such as supplements & functional food (nutraceutical) and pharmaceutical, is also providing boost to the market. However, the global fish oil industry is largely affected by the demand-supply gap, caused by stringent fishing quotas and adverse climatic conditions."

According to a new report by Allied Market Research, titled,"Fish Oil Market - Global Opportunity Analysis and Industry Forecast, 2014 - 2020", the global fish oil market would reach $2.63 billion by 2020, registering a CAGR of 6.1% during 2015 - 2020. Presently, the aquaculture application holds the largest market share; however, the supplement & functional food will evolve as one of the promising application markets. Asia Pacific would continue to be the major regional market due to high concentration of aquaculture industry.

Fish oil is widely adopted in numerous human and animal nutrition applications as a food and feed supplement due to its high content of essential long chain omega 3 fatty acid. As a prime ingredient in aqua feed, the growth of fish oil market is largely proportional to the growth of aquaculture industry. Additionally, the popularity of omega 3 fish oil in various applications, such as supplements & functional food (nutraceutical) and pharmaceutical, is also providing boost to the market. However, the global fish oil industry is largely affected by the demand-supply gap, caused by stringent fishing quotas and adverse climatic conditions.


To request free sample or order a copy of the report, visit: https://www.alliedmarketresearch.com/fish-oil-market

More than 50% of the global fish oil is produced in Latin American countries namely Peru and Chile; however, most of it is consumed in the Asia Pacific and Europe. The rising aquaculture production in Asian countries such as China, India, Vietnam and Indonesia, leads to increased usage of aquaculture grade fish oil in the region. North America and Europe have larger consumption of pharmaceutical and supplements & functional food fish oils; collectively accounting for about two-third of global revenues for these applications. In Japan, the consumption of nutritional and pharmaceutical grade fish oil has significantly increased due to rising health concerns among the country's geriatric population.


Key findings of Fish Oil Market:

  • Supplement & functional food segment constitutes the lucrative fish oil application with high Y-o-Y revenue growth
  • Presently, Asia Pacificholds the largest market share, followed by Europein the overall fish oil market, in terms of consumption
  • Among all fish species studied, largest volume of oil is produced from anchovy fishes
  • China and Japan collectively accounts for about 39% market share of global fish oil market
  • Denmark and Norwayare major producers and consumers of fish oil in the Europemarket

Key companies, such as Omega Protein Corporation and FF Skagen are primarily focusing on product launch and acquisition for expansion of their fish oil product offerings and assert strong foothold in various human and animal nutrition applications. The report covers a detailed study of key players such as TASA, Omega Protein Corporation, FMC Corporation, Copeinca AS, Corpesca SA, Colpex international, TripleNine, FF Skagen A/S, Pesquera Diamante S.A, Marvesa Holding N.V. and Pesquera Exalmar.

Tuesday, 6 September 2016

Don’t like fish? Follow these tips to navigate the omega-3 supplement aisle

THE QUESTION


I don’t like fish, but I want to make sure I am not missing out on its healthy oils. What’s the difference between omega-3 capsules, fish oil and krill oil? Is one better for you than another?

Omega-3 fatty acids are are good for your heart, brain, joints, vision and even your mood.
(Getty Images/iStockphoto)


THE ANSWER


There’s good reason to up your intake of omega-3 fatty acids. Research suggests that doing so is good for your heart, brain, joints, vision, even your mood.


A higher intake of omega-3 fats is also thought to help guard against Type 2 diabetes, stroke, Alzheimer’s disease and possibly prostate cancer.

If you don’t eat fish, a key source of these healthy fats, it’s important to know how to navigate the supplement aisle. Depending on the potential health benefits you’re searching for, some types of omega-3 pills won’t deliver.

What are omega-3 fatty acids?


The body can’t make omega-3 fats on its own, so you have to get them from food or supplements.

There are three kinds of omega-3 fatty acids: EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) plentiful in fish and seafood, and ALA (alpha-linolenic acid) found in flax, chia and hemp seeds, flax oil, canola oil, walnuts, pecans, soybeans, tofu and many fortified foods (e.g., eggs, soy milk).

Omega-3 fatty acids are vital components of cell membranes, allowing nerve impulses to pass easily between cells. They’re also the building blocks for hormones that control inflammation, blood clotting and relaxation and contraction of artery walls.

The strongest evidence for the beneficial effects of omega-3 fats revolves around heart disease, and that’s especially so for DHA and EPA in fish and seafood. Higher intakes and higher blood levels of DHA and EPA appear to help lower elevated blood pressure, prevent arrhythmias (abnormal heart beats), improve blood vessel function and lower triglycerides (blood fats).

Know the Latest Research in Omega -3 Industry at: https://www.alliedmarketresearch.com/omega-3-market

Fish oil versus krill oil


Fish oil and krill oil supplements both provide heart-healthy DHA and EPA, but there are differences. Fish oil supplements are derived from salmon or a blend of fatty fish, including sardines, mackerel, herring, anchovies and/or menhaden. Krill oil doesn’t come from fish; it’s made from tiny shrimp-like crustaceans.

Perhaps the more meaningful difference, though, is the chemical structure of krill and fish oil and how it affects the absorption of omega-3 fatty acids.

Much of the DHA and EPA in krill oil is bound to phospholipids – fatty substances that dissolve easily in water and, therefore, may enhance the absorption of DHA and EPA into the bloodstream. The omega-3 fats in conventional fish oil supplements, on the other hand, are attached to triglycerides, fats that don’t readily dissolve in water.

Despite claims by manufacturers, the absorption of DHA and EPA from krill oil has not been proven to be superior to omega-3’s in fish oil. Recent studies have found little or no difference in blood levels of omega-3 fats after consuming identical amounts of the two supplements.

It seems that both krill oil and fish oil, when provided in equal doses, are equally effective at raising DHA and EPA levels in the body. Keep in mind, however, that the krill oil supplements typically provide smaller amounts of DHA and EPA than fish oil products.

Supplementing with krill oil may prevent “fishy burps,” a side effect that often occurs with fish oil. If you take fish oil and experience a fishy aftertaste, freezing the capsules can reduce the problem. Taking fish oil at the beginning of a meal, rather than after, can also help.

Thursday, 25 August 2016

Why Omega-3?

Omega-3 fatty acids are vital for many aspects of health, and many of us are not getting enough of them.


The University of Maryland Medical Center explains that Omega-3 fatty acids may be useful for:

  • Reducing the risk of heart disease and causes of death associated with heart disease
  • Reducing severity of symptoms associated with diabetes
  • Reducing pain associated with rheumatoid arthritis
  • Reducing risk of osteoporosis and bone loss
  • Improving health and reducing symptoms for those with autoimmune disease
  • Helping those with anxiety, depression or bipolar disorder
  • Reducing risk of various types of cancers
  • Improving cognitive function


As I explained before, there are two main types of Omega-3s:

Alpha-linolenic acid (ALA), found in certain vegetable oils, walnuts, and some green vegetables.
The other type, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), is found in fatty fish.
The body can convert some ALA to EPA & DHA but is not very efficient at this process, so it is important to also consume sources of EPA/DHA. These nutrients are especially recommended during pregnancy and nursing (and are in most prenatal vitamins) because only certain forms of DHA are transferred across the placenta.

Know about Omega-3 Industry at: https://www.alliedmarketresearch.com/omega-3-market

Ratio Matters


Omega-3s are important, but what is even more important, is consuming a healthy ratio of Omega-6 and Omega-3 fats. Both Omega-3 and Omega-6 fats are considered polyunsaturated fats because they have many double bonds. In general, we need much smaller amounts of these polyunsaturated fats than we do of healthy forms of saturated fats, but they are still vitally important. Our bodies aren’t able to produce polyunsaturated fats so we must get them from diet (this is the reason they are called “essential fatty acids”).

Omega-6 fats are found in many processed foods, vegetable oils, processed grains and soy.  Omega-6 fats increase inflammation (source) while Omega-3 fats can help reduce inflammation.

The ideal ratio of Omega-6 to Omega-3 fats is 1:1  (and not higher than 4:1) but most people are consuming much higher amounts of Omega-6 fats (up to 30:1) . Higher amounts of Omega-6 can contribute to inflammation within the body and to disease.

Omega-3s (like all nutrients) are best obtained from food, but with environmental toxins and sourcing concerns, it isn’t always possible or feasible to consume enough real food sources of Omega-3s.

The Devil in the Details


All fish oil supplements are not created equal. Certain forms of fish oil contain altered forms of Omega-3s and can actually contribute to inflammation.

Many Omega-3 supplements are in ethyl ester form, which is an altered form created when ethanol is fused with the fish oil. This creates an extremely pure fish oil concentrate, but not one that is very bioavailable. These types of fish oils are often hard to digest and can oxidize easily. The real difference, however, is in the digestion of these different types of fish oils. The natural triglyceride form breaks down easily in the small intestine and can be absorbed (source). Fish oils in the ethyl ester form are much more difficult for the body to break down and are not absorbed as easily once broken down.

The natural triglyceride (TG) form is purified but still in a form that the body recognizes and can easily digest. It can be taken without food and doesn’t go rancid or smell strongly.


Tuesday, 16 August 2016

Updated With The Health Benefits of Fish Oil ? Read more then !

The health benefits of fish oil include its ability to aid in the treatment of various heart diseases, high cholesterol, depression, anxiety, ADHD, weakened immune system, cancer, diabetes, inflammation, arthritis, IBD, AIDS, Alzheimer’s disease, eye disorders, macular degeneration and ulcers. It also helps aid weight loss, healthy pregnancy, fertility and skin care (particularly for conditions such as psoriasis and acne).

Most of the health benefits of fish oil can be attributed to the presence of omega 3 essential fatty acids like Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). Other useful essential fatty acids in fish oil include Alpha-linolenic acid or ALA and Gamma-linolenic acid or GLA.
While fish oil has plenty of beneficial qualities, there is lot of buzz and hype around its possible applications, and not all of them are accurate, so be wary when reading literature on this useful oil. Fish oil manufacturers have attempted to market it as a remedy for almost anything. Below, we’ll explore the various, proven benefits of fish oil, some of which are based on concrete scientific evidence while others are based on animal studies alone. We suggest that readers educate themselves full before making an informed decision, rather than be affected by both negative and positive propaganda about the beneficial applications of fish oil.
The different types of fish which can be a good source of its oil are mackerel, rainbow trout, lake trout, halibut, herring, sea bass, sardines, swordfish, oysters, albacore tuna, blue fin tuna, yellow fin tuna, turbot, pilchards, anchovies and salmon. The most common ones among these for obtaining oil are albacore tuna, herring, mackerel, sardines, lake trout and salmon. The quality of fish oil greatly depends on the type of fish from which you retrieve the oil.

Health Benefits of Fish Oil

The health benefits of fish oil include the following:

Heart Health: According to the American Heart Association (AHA), clinical trials have shown that omega 3 is effective in reducing the incidence of cardiovascular diseases (CVD). Fish oil is a great source of omega 3 and therefore, reduces the risk of heart diseases and heart arrhythmias. It also lowers the level of bad cholesterol (LDL), and increases the level of good cholesterol (HDL). Fish oil prevents the accumulation of triglycerides and further reduces the level of excess triglycerides. Preliminary research has also shown that fish oil can be used to prevent atherosclerosis in coronary patients. Thus, fish oil is effective in preventing strokes and regular usage of fish oil can help avoid sudden cardiac death. As per the American Heart Association, these preliminary findings still need to be confirmed by further detailed research.

Weight Loss: It has also been popularized as an aid in losing weight. Research conducted by Professor Peter Howe at the University of South Australia has shown that fish oil improves the efficacy of exercise in attempts to reduce weight. Volunteers who were given fish oil in their diet showed greater weight loss as compared to those who did not regularly consume it. Exercise combined with the oil had a positive effect on body shape and composition of the participating patients.

Improved Immunity: It is believed that regular consumption of fish oil aids in boosting your immune system, thereby enabling you to resist the occurence of common diseases like colds, coughs and the flu. Omega-3 fatty acids present in fish oil bolster the immune system by effecting the activity and amount of cytokines and eicosanoids present in our body. Researchers have also studied the effect of fish meal and fish oil on the immune system of pigs and found that fish oil aided in the growth of the animals. Similar research conducted on mice at Taichung Veterans General Hospital, Taiwan, also gave positive results.Basically, fish oil has the potential to enhance the immune system of humans, but again, further research on humans is required. Fish oil is also beneficial to patients suffering from lupus, which is an autoimmune disease characterized by the immune system attacking its own organs and tissues. Studies have also shown fish oil to help in reducing associated fever, skin rashes and fatigue.

AIDS: Research conducted by the Nutritional Sciences Program in Lexington has argued for fish oil as a treatment for AIDS.However, a great deal of research still needs to be conducted on this.
Anti-Inflammatory Properties: Fish oil is effective in reducing inflammation in the blood and tissues. Regular consumption of fish oil supplements, tablets, pills and capsules is helpful to those who suffer from chronic inflammatory diseases. Fish oil is effective in treating gastrointestinal disorders, Celiac disease, short bowel syndrome and inflammatory bowel disease (IBD) including Crohn’s Disease and ulcerative colitis, which are both typical disorders of the intestine. Patients suffering from Crohn’s disease often find it difficult to absorb vitamins, fats and essential supplements. Fish oil supplements are an effective diet for such patients.
In terms of ulcerative colitis, fish oil prevents the accumulation of leukotriene on the colon. Research is also being conducted to increase the anti-inflammatory reputation of fish oil, particularly when combined with other dietary supplements and drugs.

Arthritis: Fish oil is useful in the treatment of arthritis, rheumatism, Raynaud’s symptoms and similar conditions. Using fish oil can help in reducing the need for large dosages of NSAIDs (non-steroidal anti-inflammatory drugs). The Royal Adelaide Hospital and the University of Newcastle, both of which are located in Australia, have reported that large quantities of fish oil have shown positive effects on the treatment of arthritis. In cases of osteoarthritis, fish oil can be helpful in reducing the impact of enzymes that destroy cartilage.
However, since the dosage of fish oil required for an ideal effect in the improvement of a patient is unknown, the Arthritis Center in the Department of Rheumatology at John Hopkins University considers including omega 3 fatty acids and fish oil in the treatment of arthritis as controversial. The University also cautions that arthritis patients must be wary of all the other side effects that can come from using of fish oil. You can read more about arthritis on the webpage of the Arthritis Foundation and the Arthritis Center.


Depression and Anxiety: Due to the presence of Omega 3 fatty acids, fish oil has been promoted for relieving depression, sadness, anxiety, restlessness, mental fatigue, stress, decreased sexual desire, suicidal tendencies and other nervous disorders. Researchers at the Case Western Reserve University School of Medicine in Cleveland, Ohio, in their research publication titled “Fish Oils and Bipolar Disorder: A Promising but Untested Treatment”, state that fish oil can be useful in mood stabilization and the treatment of bipolar disorders. It is unsurprising, therefore, that it has been found that countries where fish is frequently eaten have a low incidence of depression. Similarly, research conducted on prisoners has shown that when prisoners were given sea food containing higher amount of omega-3 fatty acids, there was a significant drop in the homicide rate and the frequency of violence. Intake of fish is also a good remedy for depression. Findings of a research study suggests that fish consumption may be beneficial for women’s mental health and reduce risk of developing depression in women.

Know the Latest Trends in Fish Oil Industry at :https://goo.gl/wywYRM